Yikes! This is the hardest day of the week. To forgive myself and others is not the easiest of tasks. To carry a grudge – easy peasy, but to let it go and forgive, well that takes an entire day of practice. My favorite quote about forgiveness is by Mark Twain, who wrote, “Forgiveness is the fragrance the violet leaves on the heel that has crushed it.” ¬†Pause- take a moment to re-read that sentence. It is powerful and profound. Are you that violet? I’m not, but I am trying by practicing crushing non-living things, like crumbs and cotton balls, under my shoe and then seeing if it forgives me.

Yet we know that to carry a grudge does nothing but poisons us. The bitterness eats away at our soul and keeps us from feeling the true joy in life.  Forgive and forget? Well, I may not forget, but I sure will practice forgiveness on Fridays.