HEALTH |
- A pedicure in winter is the best, especially because it is your own private treat.
|
- If you eat whatever you want and you do not go to the gym, you will gain weight. I have tested this
theory a million times and I always get the same results. |
- Laughing each day is the best way to keep moving forward.
|
- Weight training takes a long time to see results. Muscles hide under all of the fat and don’t emerge
until long after I have given up on trying to see them. |
- Most exercises make us look awkward and ungraceful.
|
- When we were kids exercise was just called playing.
|
- here are recipe follower and there are cooks. I am a recipe follower.
|
- It takes days to put on pounds, but weeks to take them back off.
|
|
ODDS and ENDS (MOSTLY ODDS) |
- Build in 15 minutes for getting lost…
|
- And don’t trust your GPS to get you there.
|
- Some jokes just are not funny. It is not in the delivery, but in the message.
|
- Honor your stupidity daily. Learn something new each and every day.
|
- Admit when you don’t know something.
|
- Don’t trust the internet to give you correct information.
|
- Work is not really work if you love what you are doing.
|
- Time falls away when engaged in activities that are your passion.
|
- Time drags when forced into sitting through something you hate. Avoid these moments by saying,
“no” to invitations if you don’t want to go. |
|
RELATIONSHIPS |
- Friends you think are forever, may not be. .. and people you barely know may become your best
friend at your time of need. |
- Do more for your friends than they do for you.
|
- Make time for friends or you won’t have any.
|
- Phone calls are not a substitute for in person get togethers, neither is skype….or a Facebook message
…or a text, but all of these will work between visits. |
- Geography is not a factor in friendships. Love travels across state lines…and across time…always
and forever. |
- People continue to teach you lessons even after they are gone.
|
- Memories sneak up at the strangest of times and sometimes leave you crying, but often leave me
laughing. We remember the good times, far more often than the bad. |
- Never use words to hurt someone. They will never forget what you have said and how you said it.
|
- Scars on the soul take longer to heal than those on the skin.
|
- Only say, “I’m sorry” if you mean it…otherwise you just sound condescending.
|
- Words chosen carefully can convey a powerful message.
|
- Say “hello” to everyone you encounter and share a smile.
|
- People disappoint you only if you have expectations.
|
- Unconditional love means appreciating every aspect of that person.
|
- Self-care is not self-ish. Caring for others can only happen once you learn to care for yourself.
|
|
SPIRITUALITY |
- Set dreams higher than you can imagine and then watch as you achieve more than even that.
|
- Never compromise on your dreams. They are yours to imagine and no one can take them away
from you…unless you let them. |
- Dreams do come true and miracles happen every day.
|
- Wish upon stars, when going under a bridge with a train on it and when you blow out your candles.
|
- Tell everyone your wish and let them help you make it come true.
|
- Don’t waste wishes on other people…you cannot wish for others, as they must find their own.
|
- Never doubt the power of a simple prayer.
|
- Always say a prayer when you hear a siren for the people who are serving on the ambulance, fire
truck or police car or pray for those they serve. |
- Always be “terrific” or “incredible”. “Good” days or “fine” days are a waste of precious time.
|
- Go ahead and spend time doing nothing. Just don’t do this too often or for too long.
|
- Achievements do not come from lack of effort and the law of attraction is a law of action.
So take some time to rest and restore, then get back to work. |
- “I don’t care” is a waste of words. Care, care deeply and passionately about something or someone
or, even better, care about yourself. |
|
PETS |
- If you want to be greeted enthusiastically with great love when you come home, get a dog. People
are too wrapped up in what they are doing to notice and cats only care if their food bowl is empty. |
- Brussel sprouts are for bunnies, not people.
|
- Turtles eat smelt so people don’t have to.
|
- Pet snakes are able to hide in walls for months at a time.
|
- Our pets lives are so short, yet they teach us so much in the time they are with us.
|
- Cats will always hack up a fur ball on the carpet…even when the bare floor is a few inches away.
|